Amount of Vitamin E, added in Squash, summer, all varieties, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, summer, all varieties, cooked, boiled, drained, with salt there is 0 mg of Vitamin E, added. Change amount
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Vitamin E, added
Vitamin E, added is a nutrient present in many other foods. The below table lists foods high in Vitamin E, added other than Squash, summer, all varieties, cooked, boiled, drained, with salt.
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
51.92 mg
|
0.05%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
51.92 mg
|
0.05%
|
Babyfood, cereal, whole wheat, with apples, dry fortified
|
50 mg
|
0.05%
|
Peanut butter, smooth, vitamin and mineral fortified
|
36.9 mg
|
0.04%
|
Peanut butter, chunky, vitamin and mineral fortified
|
36.9 mg
|
0.04%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
26.23 mg
|
0.03%
|
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
|
24 mg
|
0.02%
|
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
|
16.88 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
16 mg
|
0.02%
|
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted
|
13.4 mg
|
0.01%
|
Beverages, chocolate malt powder, prepared with 1% milk, fortified
|
12.27 mg
|
0.01%
|
Beverages, rich chocolate, powder
|
12.27 mg
|
0.01%
|
Beverages, OVALTINE, Classic Malt powder
|
12.27 mg
|
0.01%
|
Babyfood, cereal, oatmeal, dry fortified
|
11.78 mg
|
0.01%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
|
10.31 mg
|
0.01%
|
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA
|
10.24 mg
|
0.01%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
10.07 mg
|
0.01%
|
Protein supplement, milk based, Muscle Milk Light, powder
|
9.45 mg
|
0.01%
|
Beverage, instant breakfast powder, chocolate, not reconstituted
|
9.37 mg
|
0.01%
|
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA
|
8.9 mg
|
0.01%
|
Squash, summer, all varieties, cooked, boiled, drained, with salt
Squash, summer, all varieties, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, all varieties, cooked, boiled, drained, with salt are listed below.
Water
|
93.7 g
|
93.7%
|
Energy (calorie)
|
20 kcal
|
|
Energy (joule)
|
84 kJ
|
|
Protein
|
0.91 g
|
0.91%
|
Total lipid (fat)
|
0.31 g
|
0.31%
|
Ash
|
0.77 g
|
0.77%
|
Carbohydrate, by difference
|
4.31 g
|
4.31%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Sugars, total
|
2.59 g
|
2.59%
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
0.36 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
39 mg
|
0.04%
|
Potassium, K
|
192 mg
|
0.19%
|
Sodium, Na
|
237 mg
|
0.24%
|
Zinc, Zn
|
0.39 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Manganese, Mn
|
0.213 mg
|
|
Selenium, Se
|
0.2 µg
|
|
Vitamin C, total ascorbic acid
|
5.5 mg
|
0.01%
|
Nutrients in Squash, summer, all varieties, cooked, boiled, drained, with salt